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Virgil is Satisfied |
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Grace Stays Fit, Healthy, and Toned! |
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"Curtis Ludlow has been very satisfactory as a personal trainer. He has challenged my strength and stamina but not exceeded my limits. I could not ask for more. " |
"Curtis knows how to focus on those "problem areas" as well as getting the whole body balanced and toned. Also, I have trouble with my knee and he was always sure to modify the exercises and be mindful of not aggravating any of my other old injuries. I feel fit, strong and finally comfortable in my own body. My only complaint is now I have to buy a whole new wardrobe!" | ||
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Melody Jump Started Her Workout and Got in Shape for Wedding! |
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Joanne Loves the Fitness Newsletter! |
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"Curtis has helped me 'jump start' my workout. With my best friends wedding approaching and after being sedentary for over 2 years, I needed a push. He has helped put together a great program for me and I enjoy it very much. Working out is much more fun when the exercise is tailored specifically to the individuals goals and needs. Thank you for evereything. " |
"Hi Curtis,
Thank you so much for continuing to send me your newsletter. It is always so positive and a lot of the time it helps me to look at fitness/getting fit in a different light. I especially enjoyed this last issue. It really made me stop and think about my own thoughts, and the effect my words have on every area of my life. "Compare yourself to the person you were yesterday. If you are better in someway than that person, then you are a success today." That's fantastic! If more people lived that way, we would all have greater self-esteem. Keep up the good work. " | ||
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Lorri is Amazed, Motivated! |
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Jaime is having His Results Multiplied! |
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"Hi Curtis,
I knew you back when you were a trainer at the Spectrum Health Club. Although I did not have the privilege of hiring your services, I was able to watch firsthand the awesome instruction, dedication and individual attention you exuded to each and every one of your clients. Your training techniques were innovative, motivating and challenging, no matter the fitness level of your clients. You were the trainer I would (and did!) recommend to any and all those who asked. Your background, expertise and knowledge of the fitness world continue to amaze me. Keep up the great work! " |
"Hi Curtis,
Your email letter is great. I very much enjoy the time it seems that you put into it.
I can tell by the VARIETY and DEPTH of topics you cover that you do a great deal of thought and research. I personally like to take little tid bits of each newsletter and try to apply it in my life. I stopped and then started doing that and I've lost 3 lbs in 1 month with giving up very little. Your fitness regimen is second to none. You push me to the very best of my ability and I always benefit, with regards to weight loss, muscle gain, and overall body fat loss...with your workouts. I will continue to use you in the future. If you are serious about results then you need to see Curtis. Curtis pushes me in achieving the best results I’ve ever had, and I’m a guy who has consistently worked out 3-4 times a week. However, when I work out with Curtis, my results get multiplied. I owe some important disciplines to him. " | ||
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